You're invited to Loving Mindfully, a weekly, Christ-centred mental health
check-in where you can come as you are.
Loving Mindfully is a virtual peer-support group for adults 18+ focused on mental health as a recovery process.
We all have mental health, so whether you have a diagnosis of mental illness, or you are looking for support in your
mental health journey, you are welcome here.
You will find a safe and confidential space to be honest with one another about where we are in our recovery and
learn about resources.
No sign up is required. The zoom link will be sent out weekly in the church newsletter.
(If you are not on the congregational email list and would like to participate, email Jennifer Mont at
Mental Health Mobile Crisis Team (MHMCT) at (902) 429 8167 or toll-free 1 888 429 8167.